Your rights and your care are protected at Peak Vista—always. Know Your Rights
At Peak Vista Community Health Centers, we care for women at every stage of life. From the teen years and pregnancy through menopause and beyond, our teams are here to support your health.
On this page, you’ll find information about women’s health, programs that may help with care, and simple guidance on common topics.
Whether you’re looking for preventive care, pregnancy support, or answers about menopause, this page is a resource to help guide your health journey.
Learn more about Peak Vista's Mission, Vision, and Values.
A well-woman visit may include a Pap smear, breast exam, pelvic exam, and checks for blood pressure, diabetes, or cholesterol. It’s also a time to ask questions about periods, sexual health, mood, sleep, or nutrition. You can bring a support person or request a chaperone. Providers should explain each step and get consent before exams.
Why It Matters: Preventive care helps catch problems early and builds trust with your provider.
Your health needs change as you age. This timeline shows the common screenings recommended at different stages of life.
While many of the screenings and vaccines listed below are part of general women’s health, the Women’s Health Center specifically provides HPV, Tdap (for pregnancy care), and flu vaccines. For other vaccines, patients may be referred to additional resources.
Why It Matters: Knowing which screenings and vaccines are recommended helps you plan ahead.
Call a provider for very heavy bleeding, new pelvic pain, a breast lump, burning with urination, or possible STI exposure. If you are pregnant and have bleeding, fever, or severe pain, seek care right away.
Why It Matters: Acting quickly can prevent serious problems.
Learn more about our Women's Health Center.
There are many types of birth control, such as pills, patches, rings, shots, IUDs, implants, barrier methods, and permanent options. Each method works differently and may have different side effects, so it’s important to learn about the choices to find what fits your body and lifestyle.
Why It Matters: The best method is the one that fits your body and your life.
Irregular, heavy, or painful periods are common. They can sometimes be linked to conditions such as anemia, fibroids, endometriosis, or thyroid problems. Treatment may include medicine, hormone options to regulate cycles, or referrals to specialists.
Why It Matters: You do not have to live with painful or irregular periods.
If you are thinking about pregnancy, consider timing, prenatal vitamins, fertility questions, and safe spacing between pregnancies. If you are not ready, reliable birth control can help you plan. Learning about prenatal care, delivery, and postpartum recovery ahead of time can also make the journey easier.
Why It Matters: Planning supports your health and your future family.
Learn more about our Pregnancy and Childbirth services.
Prenatal care helps track your health and your baby’s growth. Prenatal classes may teach about your baby’s development, changes in your body, breastfeeding, and labor and delivery. Extra support during pregnancy can make the experience safer and healthier for both mom and baby.
Why It Matters: Regular prenatal care supports a safe pregnancy and delivery.
There are many choices when it comes to birth. Some people prefer low-intervention options like midwifery, while others may need more medical support if the pregnancy is higher risk. Programs like My Baby offer videos and resources on breastfeeding, emotional health, labor, and infant care to help parents prepare.
Why It Matters: Your birth plan matters, and safety comes first.
After giving birth, some women may feel sadness, anxiety, or stress. Postpartum depression is common and treatable. Support may include one-on-one counseling, group therapy, or other forms of care to help parents recover and adjust.
Why It Matters: Postpartum care protects both your body and your mind.
Learn more about our Behavioral Health services.
Hot flashes, night sweats, brain fog, sleep problems, and vaginal dryness are common during menopause. Relief may come from lifestyle changes, non-hormonal treatments, or hormone therapy when safe.
At Peak Vista, our team includes Kady Moehring, WHNP, who is certified by The Menopause Society as a Menopause Society Certified Practitioner (MSCP). She is one of only three certified practitioners in Colorado Springs with this advanced training. This means patients have access to a provider with specialized knowledge in menopause care and treatment.
Why It Matters: You deserve relief that matches your needs and preferences, supported by providers with advanced training in menopause care.
As you age, preventive screenings and healthy habits help you stay well. It’s important to ask your provider about:
According to the National Institute of Health, approximately 1.3 million women each year reach menopause. With women living longer than ever, the World Health Organization highlights that specialized menopause care is increasingly important.
Why It Matters: Preventive care supports healthy, active aging, and specialized providers can help you navigate changes with confidence.
Find a Health Center near you.
The Women’s Health Center offers a welcoming and supportive place for care. Here you can find location details, hours, and contact information to plan your visit.
Why It Matters: Knowing where Peak Vista's Women's Health Center is located helps begin the process for finding women's health services.
At Peak Vista, your care comes from a team of experts who work together to support women at every stage of life. Our team includes Certified Nurse-Midwives (CNMs), OB-GYN physicians, and nurse practitioners who provide preventive, reproductive, pregnancy, and menopause care. Each brings advanced training and a shared commitment to safe, personalized care for women and families in our community.
Many people know Certified Nurse-Midwives (CNMs) for their role in labor and birth, but they do much more. CNMs also provide:
At Peak Vista, our midwives are trained at the graduate level, are nationally certified, and uniquely equipped to care for women throughout their entire lives—not only during pregnancy.
Why It Matters: Expert care is available for every stage of life—not just pregnancy.
Learn more from our blog: The Role of Midwives—More Than Labor and Birth
Understanding the credentials of Women’s Health providers can guide you in choosing care with confidence. Here’s a quick guide:
Unlike some birth centers that may rely on midwives without medical degrees, Peak Vista’s Women’s Health Center team is highly trained, licensed, and well-balanced. This ensures patients have access to safe, comprehensive care, whether for preventive visits, pregnancy, or other women’s health needs.
Why It Matters: Knowing credentials helps you choose care with confidence.
You may qualify for free cervical screenings (ages 21–64) and breast screenings (ages 40–64) if it has been at least 12 months since your last exam and you meet income guidelines. This program is designed to help women who are uninsured or underinsured. It also supports diagnostic testing and treatment for abnormal results.
Why It Matters: Screenings can find cancer early, when it’s easier to treat.
Learn more about Women’s Wellness Connection.
If a screening shows an abnormal result, the Women’s Wellness Connection program helps with the next steps. It may cover follow-up tests such as mammograms, ultrasounds, or biopsies, and it connects patients with treatment and care. Even if you are uninsured or underinsured, the program helps you continue health care without worrying about cost.
Why It Matters: You won’t face next steps alone.
We care for all patients, with or without insurance. Read our billing and payment resources:
Why It Matters: Cost should never keep you from getting care.
There are local programs that can help with transportation, food, counseling, and more. Below are some helpful resources in the Colorado Springs area community.
Why It Matters: Whole-person health goes beyond the exam room.
See our full list of Community Resources.
It’s common to feel stress, anxiety, or depression at times. Integrated care makes it easier to get help in one place, with therapy and medication support working alongside your regular provider. This approach can help with conditions like:
Through our Integrated Psychiatry services, patients have access to psychiatric providers who work directly with their primary care team to deliver connected care.
Why It Matters: Mental health is health, and support is available.
Healthy habits build a strong foundation for lifelong wellness. Small steps you can take include: regular movement (walking or stretching), balanced meals (with fruits, vegetables, and whole grains), and consistent sleep routines.
Preventive care also includes staying up to date on adult vaccines, which protect against:
Your provider can review which vaccines are right for your age and health history. Together, we can set small, realistic goals and check in over time, so you feel supported, not rushed.
Read more about Vaccines for Adults: What You Need and Why
Why It Matters: Healthy habits and preventive care build a strong foundation for long-term wellness and lower your risk for serious health problems.
Routine medical visits are an important part of preventive care. They check for early signs of conditions that may not cause symptoms at first. Regular visits can include:
These visits are also a chance to plan for future health needs and learn how to lower risks.
Why It Matters: Regular checkups can catch problems early, when they are easier to treat and manage.
Learn more about Peak Vista's Medical Services.
Oral health is closely linked to overall health. Dental problems can affect conditions like diabetes and heart disease. For women, pregnancy can also increase the risk of gum disease and other issues.
During pregnancy, hormone changes and mineral loss can weaken teeth and gums. Morning sickness can also expose teeth to harmful acids, which food cravings may increase the chance of cavities. According to the CDC, up to 75% of pregnant women experience gingivitis, an early stage of gum disease. Left untreated, these problems can sometimes lead to more serious complications.
Regular dental care may include:
At Peak Vista, dental hygienist Liz Flores is helping address this need. She explains: “Women need to be aware of the loss of minerals and the changes in their tissues, their gums and teeth because of pregnancy.
To make dental care more accessible, Peak Vista now offers onsite dental screenings at the Women’s Health Center. during prenatal visits, connecting women to cleanings, fillings, and further care as needed.
Why It Matters: Healthy teeth and gums protect your whole body. During pregnancy, dental care is especially important for both mom and baby, and can lower risks for other health concerns as you age.
Learn more about Peak Vista's Dental Services.
