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Mental Health Month: Medications in Mental Health Treatment – Information & Tips

Just as we can use medications to treat general medical conditions like diabetes, we can use medications to assist in the tr…


Mental Health Month: Role of Medications in Mental Health Treatments

Mental health treatment is unique in medicine, and each individual person needs a unique plan of treatment.


Responding to a Mental Health Crisis

What should you do if your friend or loved one comes to you and tells you that they are having a mental health crisis?


Self Care

What is self care? Self care is a phrase that has gained popularity recently, but some may not be sure of exactly what it is…


Talking About Mental Health

Elevate your mental health awareness. Explore insightful discussions, tips, and resources to foster well-being. Join the con…


Healthy Mind, Healthy Body

We often think of the mind and body as being separate, and care for them individually. However, we now understand that they …