Blogs

If we want to change a behavior – ours or someone else’s— we can start by changing how we understand or think about the beha…

Work can be stressful – it’s something at we have all experienced at one point in time or another.

It's common to feel stuck, uncomfortable, and unhealthy during the workday. However, it's essential to realize that movement…

The small actions you take to keep moving throughout the day can add up and contribute to heart health, such as cooking, wal…

Peak Vista welcomes Dr. Lawrence O’Connell as the new Medical Director of its Women’s Health Center.

More than a decade ago, Peak Vista Community Health Centers saw a need in our community: adults with intellectual and develo…

Peak Vista announces the election of John Eastman to its Board of Directors.

March is National Nutrition Month®, a time to learn about the importance of informed food choices and healthy physical activ…