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Healthy Ways to Lose Weight

With an honest look at your food preferences and lifestyle, you can find a weight loss program that will work for you.


Finding New Ways to Be Active Together

Here are some fun ways for your whole family to get active together.


What Can I do About My Allergies?

Understand how to treat your allergy symptoms and when you may need to see a doctor.


Screening for Colorectal Cancer

"At 50 years old, everyone should be checked, because no one is immune." Peak Vista's Dr. Bradley Stokes discusses the imp...


Mental Wellness in Athletes Following a Concussion

A concussion is a type of mild traumatic brain injury. Just as the cause of a concussion is unique, so it the manifestatio...


Understanding the Flu Vaccine

In a year of uncertainty, make sure one thing is certain for you and your family: Get your flu vaccine. Protect yourself a...


The Pandemic’s Effect on Children

Peak Vista Vice President of Behavioral Health, Dr. Sherri Sharp Offers Encouragement